Lunch & Learns Promoting Health and Wellness
Our doctors provide free workshops on relevant health and wellness topics. These engaging Power Point presentations take 45 minutes and are followed by 15 minutes of Q & A. Lunch & Learn workshops are recommended for 12 - 30 people. The workshops are very beneficial to staff as they help promote a healthier life style and awareness, decreasing days out of work and offering ways to relieve stress in the work place. These presentations include specific techniques and powerful take-home strategies. This is done as community service.
Topics Include: · Stress · Women's Health · Nutrition/Weight Loss and Eating for Maximum Performance · Growing Healthy Children · Headaches: A Real Pain in the Neck · Healthy Living to 100 · Back Safety and Injury Prevention · Stay Fit While you Sit For more information contact Linda at 603-742-5881